Thyroid | Pcos Meal Plan For Working People / Office Goers – Diet Plan To Lose Weight Fast – 5 kgs

thyroid diet plan (hypothyroid diet) prepare for functioning individuals, just how to lose weight fast- 5 kgs, complete day indian meal strategy – pcos/pcod weight management diet strategy #skinnyrecipes #nisahomey
This plan can be complied with by those without thyroid problems additionally
Have them initial point in the morn and also after 30-40 mins have turmeric tea if taking thyroid med.
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Other Diet Plans:
# 1 Diet Plan https://www.youtube.com/watch?v=lyg6XfP5r0M
# 2 Diet Plan: https://www.youtube.com/watch?v=BhSBz3v8CdQ
# 3 Diet Plan: https://www.youtube.com/watch?v=JLfyG6-4SfU
# 4 Diet Plan: https://www.youtube.com/watch?v=7ky6nCNizHs
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Ingredients:
6:30 am: turmeric tea/ lemon honey water
7: 30 am: Prepare breakfast/lunch as well as treats for workplace
Morning meal (8 – 8: 30) 2 bananas steamed, 2 tablespoon grated coconut.
10:30 am: 1 apple with 1 tbsp homemade unsweetened peanut butter (check below for web link).
12.30 – 1: 30 pm: lunch Box: 2 carrot oothappam/coconut chutney.
3.30: Coffee or tea (without sugar) with makhana/handful of cashewnuts/granola etc.
7 pm: dinner with moong dal dosa and also turmeric pickle.
beverage lots of water throughout the day – choices are infused water, ayurvedic pink water, hibiscus tea etc.
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Turmeric extract tea mix: https://www.youtube.com/watch?v=prl8f14ppzs.
Turmeric extract tea for thyroid: https://www.youtube.com/watch?v=FoFCBGd-oiw.
Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs.
Pink Water: https://www.youtube.com/watch?v=uVY1fFcl9VM.
Hibiscus Tea: https://www.youtube.com/watch?v=DezYa2wiIP4.
Granola: https://www.youtube.com/watch?v=VT_Wf-JD-Po.
Granola (2 ): https://www.youtube.com/watch?v=ZKYaUmiK0XE.
Homemade peanut butter: https://www.youtube.com/watch?v=a7Cb9ne-w2M.
Turmeric extract Pickle: https://www.youtube.com/watch?v=U9fZr7VtfXQ.
Moong dal dosa: https://www.youtube.com/watch?v=GmOW6rsq_tU.

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg.

Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA.
Just how to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M.

Just How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU.

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw.

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4.

Copyright (c): nisahomey.com, this recipe is established and also first published on Aug 24, 2017 by Nisa Homey.

Many thanks for watching as well as do not forget to LIKE, SHARE & COMMENT!!

XoXo.
Nisa.

PLEASE NOTE:.
If you are sensitive to any of the ingredients or have any type of kidney condition or on a blood thinning medicine, do not have this beverage.

Lactating as well as expecting females need to consult their health and wellness expert before trying out all-natural natural home remedy or any kind of remedies in this channel.
Those with gastric disease needs to stay clear of gluten (wheat, barley, oats, rye etc along with refined foods like cakes, biscuits, cookies etc made with the stated grains).
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